Questions About Trauma Therapy at Transitions Virtual Therapy

Starting therapy can bring up questions about the process, the cost, and whether you'll feel comfortable sharing your experiences. Here are answers to help you decide whether Transitions Virtual Therapy may be right for you.

What does trauma therapy help with?

Trauma-informed therapy can help you explore how difficult experiences may affect your emotions, relationships, beliefs, and sense of self. Depending on your needs, treatment may focus on anxiety, emotional regulation, perfectionism, low self-esteem, boundaries, or the effects of childhood trauma and neglect.

Do I need to remember everything about my childhood to start therapy?

No. You don't need a complete timeline of your childhood or a perfectly organized explanation of your experiences. We can begin with the concerns you're noticing today and explore relevant history at a pace that feels appropriate.

What is EMDR therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a structured psychotherapy approach that may help people process distressing memories. Whether EMDR is appropriate depends on your needs, readiness, and clinical assessment. We'll discuss preparation and treatment options before proceeding.

Do you accept insurance?

Transitions Virtual Therapy is in-network with Aetna and Anthem insurance providers and accepts self-pay. If you have out-of-network benefits, you can ask your insurance company whether reimbursement may be available. Reimbursement is not guaranteed, and any documentation requirements will be discussed with you.

How much does therapy cost?

Session fees depend on the service and appointment length offered by the practice. You'll receive clear information about fees, payment policies, cancellation terms, and any applicable Good Faith Estimate before beginning care.

My self-pay rate is $150 an hour

Do you offer online therapy in Kentucky?

Telehealth is available to eligible clients located in Kentucky, subject to the clinician's active authorization to practice and applicable regulations. We'll confirm eligibility during the consultation.

Do you offer in-person therapy in Charleston, South Carolina?

In-person services may be available in Charleston, depending on your practice location and current availability. Telehealth is available to South Carolina residents state-wide. Contact the practice to confirm the setting and appointment options.

How do I know if we're a good fit?

A free consultation provides an opportunity to talk about your goals, ask questions about the therapeutic approach, and discuss practical details such as availability and fees. You can use that conversation to decide whether moving forward feels right.

How do I get started?

Use the consultation booking link to request an introductory conversation. You don't need to prepare a detailed history or know exactly what you want to work on before reaching out

Ready to Feel Better?

Send us a quick note and let’s book your first session—help is just a click away.